Warmup 1/2 Turkish Get Ups 3x3 35# & stretching

WOD - 5x5 Power Cleans:

1. 115#
2. 135#
3. 155# (4/5, last fail)
4. 145# (3/3) 155# (2/2)
5. 165# (3/5)

After yesterday’s disaster day at CFQ. I wanted to get back into it today was Power Cleans. I like this movement, I think I did fairly well and was pleased with my results. Thinking my 1rep max is somewhere near 175-180#

PS. 2 Notes:

1. January was my busiest month going to CrossFit since I started
2. I went 3 times this week. Trying to make that the norm.